Memphis Personal trainer Tonya Tittle of Energy Fitness shows you how to fix shoulder pain if you haven’t been able to fix it on your own at a Memphis Gym or with your own equipment at home. Tonya has helped
Memphis Trainer Tonya Tittle of Energy Fitness has had 2 big babies (9.2 and 10 lbs… no C-Section) and wants to share with you her trainer secret of using a thermal girdle after each baby to getting back her