Our Mission is to Inspire Optimal Health & Wellness through: Empowerment, Education, Coaching, and Training in a safe and Non-Intimidating Atmosphere.

Tonya Tittle – Owner/Director of Training

Tonya holds a masters degree from the University of Southern Mississippi in Exercise Science. She is an ACSM-certified personal trainer with over 23 years experience in the fitness industry.

mark tittle suit head and shoulders shot

Mark Tittle – Owner Energy Fitness/Roche Diagnostics Medical Sales

Mark is an Affiliate Sales Broker helping individual buy and sell residential properties in Memphis area.  He is also owner of Energy Fitness.  He previously sold capital medical equipment, hematology and chemistry for over twenty years.  Mark always wanted his own business and when Mark married Tonya he always said he wanted to “exploit her knowledge and expertise”.



Lisa Sanchez – Certified Personal Trainer

Lisa Sanchez graduated from Sonoma State University with a degree in Theatre Arts. Coming from a dance background, she became certified as an aerobic instructor and a personal trainer.

Jennifer Medeiros – Certified Personal Trainer / Admin. Assistant

Jennifer loves to know the “why” behind any transformation so she can better help her clients reach the goals that are important to them!

David Brunt – Personal Trainer

During his time at college, he discovered his love for fitness training when some close friends asked him to lead them through exercise programs. David completed 30+ hours learning our exclusive “Energize Method”. He is also currently pursuing a personal training certification.

Mae Jensen

Licensed Massage Therapist

Mae attended Jacksonville State University before moving to Salt Lake City and studying at the Utah College of Massage Therapy. She graduated December of 2006 then enrolled in the Master Bodyworker program, graduating in May of 2007.  Mae moved to Memphis Tennessee in 2015. To see what types of modalities she is training in click the see more button below:





If you have any questions regarding our Personal Training or Nutrition Coaching services, please contact us.

Our Location

Energy Fitness
552 S. Main Street
Memphis, TN 38103

Contact Us

Phone: 901-523-BFIT
Email: energymemphis@gmail.com

Our Hours

By appointment only