Certified Personal Trainer

Lisa Sanchez graduated from Sonoma State University with a degree in Theatre Arts. Coming from a dance back-ground, she became certified as an aerobic instructor and a personal trainer. Lisa’s background in dance and movement helps give her clients a well rounded balanced workout that is individualized.

She focuses on core strength and functional fitness to keep every age group healthy and strong for the rest of their lives.  Lisa has been with Energy Fitness from day 1 and we couldn’t have done it without her.

Certifications:

Certified Personal Trainer Memphis TN

Certified Personal Trainer
Memphis TN

  • A.C.E. Group Exercise
  • AFAA Personal Trainer
  • Zumba (former)
  • Keiser Power Pacing
  • Precision Cycling
  • Body Training Systems Body Pump
  • Resist-A-Ball C.O.R.E. Certification
  • Step
  • Kickboxing

Personal Exercise Achievements:

Enjoys occasional running races up to half-marathons and completed one marathon. Staying active with her husband an young child.

Watch Lisa’s personal fitness story below: