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Monthly Archive for: "January, 2013"
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By energymemphis
In Blog
Posted January 14, 2013

Energy Fitness Memphis-Laura’s success story

Laura Charlton enrolled the help of Memphis Personal Trainer Tonya Tittle to help in achieving her health and fitness goals. Following knee surgery it was harder for Laura to accomplish her daily [...]

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By energymemphis
In Blog
Posted January 11, 2013

Memphis Trainer Tonya Says “Reboot Your System with a Juice Fast”

Memphis trainer Tonya Tittle of Energy Fitness loves to recommend fasting for weight loss and a boost in your immune system. Have you ever considered it?  Many religious people for centuries have [...]

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By energymemphis
In Blog
Posted January 7, 2013

Energy Fitness Memphis-Ellen’s success story

With the help of Memphis personal trainer Tonya Tittle and her staff, Energy Fitness client Ellen Whittington drop down from a size 14 to a size 8! It all started when Ellen’s sister Laura [...]

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Recently from the blog
  • Going Upside Down is Good for your Body!
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