CONTACT


DATE OF BIRTH

August

PLACE OF BIRTH

USA


CERTIFIED PERSONAL TRAINER

LISA SANCHEZ

I focus on core strength and functional fitness to keep every age group healthy and strong for the rest of their lives. Lisa’s background in dance and movement helps give her clients a well rounded balanced workout that is individualized.



ABOUT LISA


Lisa focuses on core strength and functional fitness to keep every age group healthy and strong for the rest of their lives.

Her background in dance and movement helps give her clients a well rounded balanced workout that is individualized.

Lisa has been with Energy Fitness from day 1 and we couldn’t have done it without her.



EXPERIENCE


Lisa Sanchez graduated from Sonoma State University with a degree in Theatre Arts. Coming from a dance background, she became certified as an aerobic instructor and a personal trainer.




CERTIFICATIONS


  • A.C.E. Group Exercise
  • AFAA Personal Trainer
  • Rock Tape Flossing
  • Zumba (former)
  • Keiser Power Pacing
  • Precision Cycling
  • Body Training Systems Body Pump
  • Resist-A-Ball C.O.R.E. Certification
  • Step
  • Kickboxing