Misty Aucoin

Misty is a Certified Personal Trainer and Certified Yoga Instructor.

Misty takes a holistic approach to health and fitness, incorporating body, mind, and spirit.

Misty arrived in Memphis from Louisiana in 2015. She’s a certified trainer, nutrition coach, and yoga instructor. Here certifications and learning our Energize Method of training at Energy Fitness gives her a well rounded base of knowledge to help you reach your health and fitness goals.

She exhibits and great listening skills so she can help you change behaviors and habits that will create positive and lasting results in your wellness program.

She loves to run and travel and has a goal of completing a race in each state.

“I meet you where you are to help you achieve your goals!”

She has immersed herself in all things fitness and obtaining fitness certifications for the past few years.

American Heart Association: Heart Saver First Aid, CPR AED

ISSA Certified Fitness Trainer

ISSA Certified Nutrition Specialist

Certified Yoga Alliance RYT 200 – She likes to teach hatha & vinyasa

We customize your workouts based on science, fitness assessments, functional movement testing, injuries & your personal goals. Our boutique personal training & nutrition coaching studio have served the south since 2002. We served Memphis area residents for over 19 years in the downtown area and then relocated in 2021 to Upstate South Carolina, Travelers Rest.

PERSONAL TRAINER & YOGA INSTRUCTOR

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