PERSONAL TRAINER & YOGA INSTRUCTOR

MISTY AUCOIN

Misty is a Certified Personal Trainer and Certified Yoga Instructor.



CONTACT



PLACE OF BIRTH

USA

ABOUT ME


Misty takes a holistic approach to health and fitness, incorporating body, mind, and spirit.
Misty arrived in Memphis from Louisiana in 2015.  She’s a certified trainer, nutrition coach, and yoga instructor.  Here certifications and learning our Energize Method of training at Energy Fitness gives her a well rounded base of knowledge to help you reach your health and fitness goals.
She exhibits and great listening skills so she can help you change behaviors and habits that will create positive and lasting results in your wellness program.
She loves to run and travel and has a goal of completing a race in each state.
“I meet you where you are to help you achieve your goals!”



EXPERIENCE


She has immersed herself in all things fitness and obtaining fitness certifications for the past few years.



CERTIFICATIONS


American Heart Association: Heart Saver First Aid, CPR AED

ISSA Certified Fitness Trainer

ISSA Certified Nutrition Specialist

Certified Yoga Alliance RYT 200 – She likes to teach hatha & vinyasa



INFO


Contact us today for a FREE Consult (value $87) with Misty. 901-466-6242