cellulite reduction by cupping

June 13, 2020

The long awaited video I have been promising our female clients, friends, health nuts and athletes for a while is finally here. Mae, Licensed Massage Therapist and I teamed up to bring this educational 10 minute do it yourself video.

Energy Fitness has been helping clients since 2002 with our personal training and nutrition coaching and with our healing arts/massage services since 2015.

For many years I felt like other than exercise and nutrition coaching that that stubborn cellulite or dimple appearance on our clients just wouldn’t budge. There are certain supplements and massage therapy treatments that can help but I mean we really wanted to find something that made a huge difference and didn’t take forever to see results. Why didn’t I know about this years ago? They have been doing this type of treatment in Brazil for years.

Take a look at the video and listen to the introduction so you can get all the important information so you can start getting these results yourself. Listen to the part about who can and who should not do this type of therapy.

Mae mentions a Cellulite Oil Recipe in the video. It’s super easy, just order the ingredients online or purchase at a health food store. Click here to get the recipe via PDF.

CLICK HERE IF YOU WANT A VIRTUAL FREE FITNESS CONSULT OR IF YOU ARE READY TO MEET ONSITE FOR OUR PERSONAL TRAINING OR NUTRITION or GIVE US A TEXT OR CALL AT 901-466-6242

Call, text or email us to get started today!
901-466-6242 or energymemphis@gmail.com

Tonya Tittle, M.S., ACSM
Owner/Dir. of Training, Energy Fitness (established 2002)
ACSM, TPI Level 1 Certified, Rock Tape, Rock Pods (cupping therapy), Rock Tape Blades & Blades Advanced
FMT Basic, Metagenics FLT

The services below are resumed June 1, 2020 but with when the lock down on social distancing has lifted but we have new guidelines that will be followed such as staff will be wearing face coverings as well as clients for massage. You will have to sign a Covid19 release form, wash your hands upon arrival, etc.

Click  here for information on our Healing Arts Services

 

 

 


May 12, 2019

Energy Fitness has offered personal training since 2002 in Downtown Memphis. Many clients over the years, especially our female clients struggle with ridding their bodies of cellulite in the legs, butt and abdomen area and men in the areas of abdomen, chest and arms.  I was dumbfounded for many years and always felt there had to be a way to use natural body oils or lotions combined with rolling the skin somehow to push out toxins and flush out for smother looking skin. FYI…I have found the combination of 2 supplements that help flush out toxin from the Liver and can help reset your weight set point but that’s another blog.

Our massage therapist Mae Jensen, LMT has been with Energy Fitness since 2015 and together we have figured out a solution and are now offering this solution to Memphis area individuals at our studio.

Check out these results after one 1 session

Client Amy Good (Owner of Memphis Health and Fitness Magazine)

So What’s the Solution?

  • combination of warming the area up via exercise or warm-towels or both
  • blend of essential oils applied to skin just before treatment
  • 30-60 minute sessions of fascial rolling and/or cupping in various movement patterns in affected areas
  • follow up M’Lis Maintain Cream
  • drink lots of water post treatment so the Lymphatic System can excrete toxins
  • Some people (me for example) bruise easily but it’s worth it!
  • We teach you how to do areas you can reach at home and what tools to get to make it happen.

How do I find out more info on this detoxing or pricing? Click here: Energy Fitness Detox Info Page 

Live in the Memphis area and need to be inspired to get into your best shape or eat healthier and don’t know where to start?


INTERESTED IN THE SERVICES AT ENERGY FITNESS? 552 S. MAIN, MEMPHIS, TN

Click here for a FREE consult for our personal training or nutrition coaching services (value $87) or give us a call at 901-466-6242

Click  here for information on our Healing Arts Services (Massage, Body Wraps, Reiki, Intuitive Healing, Astrological/Birth Charts & Sound Healing Therapy). We also have all natural spray tanning, facials & KT taping.