Welcome to Energy Fitness, a state of art Personal Training Studio located in downtown Memphis, TN

Our mission is to inspire optimal health and wellness with our Personal Training & Nutrition services using our proven Energize Method. We use Empowerment, Education, and Coaching in a safe & non-intimidating environment. We’ve been open since 2002, serving the Memphis community to live healthier and fitter lives.

WHO ELSE WANTS TO…

Tone up

Lose the spare tire

Have more energy

Be healthier

Eat cleaner

“Our clients say we are honest, motivating, encouraging, and knowledgeable.”

NUTRITION COACHING

Our nutrition programs are designed to:

Identify the factors that are holding you back

Teach you what works for your body

Give you meal plans that are easy to follow

Give you easy recipes

Achieve and maintain your goals

NOT READY YET?

Get More Information about all our Personal Training services.

 

“Tonya continues to whip me into shape and is a good steward of my time.”

 

– MARGARET LEDBETTER

SIGN UP FOR OUR NEWSLETTER

CERTIFIED TRAINERS

WHY CHOOSE ENERGY FITNESS?

Nutrition Coaching

Packages range anywhere between 5 weeks to 1 year

Fitness Equipment

Fully equipped training studio to help you meet your goals

Healthy Living

Tools and tips to keep you healthy

Personal Training

30-minute Private & Semi-Private sessions

Cardio

Tips to get your cardio in

Fitness Assessments

Regular fitness assessments to track your progress

JOIN OUR ENERGY FITNESS MEMBERSHIP PROGRAM

GET IN TOUCH

If you have any questions regarding our Personal Training or Nutrition Coaching services, please contact us.

Our Location

Energy Fitness
552 S. Main Street
Memphis, TN 38103

FREE PARKING

Contact Us

Phone: 901-523-BFIT
Email: energymemphis@gmail.com

Our Hours

By appointment only