Welcome to Energy Fitness, a state of art Personal Training Studio located in downtown Memphis, TN
Our mission is to inspire optimal health and wellness with our Personal Training & Nutrition services using our proven Energize Method. We use Empowerment, Education, and Coaching in a safe & non-intimidating environment. We’ve been open since 2002, serving the Memphis community to live healthier and fitter lives.
WHO ELSE WANTS TO…
Lose the spare tire
Have more energy
“Our clients say we are honest, motivating, encouraging, and knowledgeable.”
Our nutrition programs are designed to:
Identify the factors that are holding you back
Teach you what works for your body
Give you meal plans that are easy to follow
Give you easy recipes
Achieve and maintain your goals
NOT READY YET?
Get More Information about all our Personal Training services.
“Tonya continues to whip me into shape and is a good steward of my time.”
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WHY CHOOSE ENERGY FITNESS?
Packages range anywhere between 5 weeks to 1 year
Fully equipped training studio to help you meet your goals
Tools and tips to keep you healthy
30-minute Private & Semi-Private sessions
Tips to get your cardio in
Regular fitness assessments to track your progress
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GET IN TOUCH
If you have any questions regarding our Personal Training or Nutrition Coaching services, please contact us.
552 S. Main Street
Memphis, TN 38103
By appointment only