Welcome to Energy Fitness, an award winning Boutique
Personal Training Studio located in downtown Memphis, TN Since 2002
Our mission is to inspire optimal health and wellness with our Personal Training, Nutrition Coaching & Massage Therapy Services. We use Empowerment, Education, and Coaching in a safe & non-intimidating environment. We’ve been open since 2002, serving the Memphis community to live healthier and fitter lives. We have evolved our mission to include Healing Arts Services to bring about whole body self-alignment.
See our services page to see all we offer and how to connect with us: Personal Training, Nutrition Coaching, Online training programs-app based, Massage Therapy, Facials, KT taping, Body Contouring Detox Wraps, Organic Spray Tanning, Reiki, Intuitive Healing, Private or Partner Yoga (Kundalini or Vinyasa), Birth Charts/Astrological Readings, House Clearings.
WHO ELSE WANTS TO…
Lose the spare tire
Have more energy
“Our clients say we are honest, motivating, encouraging, and knowledgeable.”
Our nutrition programs are designed to:
Identify the factors that are holding you back
Teach you what works for your body
Give you meal plans that are easy to follow
Give you easy recipes
Achieve and maintain your goals
NOT READY YET?
Get More Information about all our Personal Training services.
“Tonya continues to whip me into shape and is a good steward of my time.”
SIGN UP FOR OUR NEWSLETTER
WHY CHOOSE ENERGY FITNESS?
Packages range anywhere between 5 weeks to 1 year
Fully equipped training studio to help you meet your goals
Tools and tips to keep you healthy
30-minute Private & Semi-Private sessions
Tips to get your cardio in
Regular fitness assessments to track your progress
JOIN OUR ENERGY FITNESS MEMBERSHIP PROGRAM
GET IN TOUCH
If you have any questions regarding our Personal Training or Nutrition Coaching services, please contact us.
552 S. Main Street
Memphis, TN 38103
By appointment only