Energy Fitness ◙ Award winning Boutique
Personal Training Studio ◙ downtown Memphis, TN Since 2002

Our mission is to inspire optimal health and wellness with our Personal Training, Nutrition Coaching & Massage Therapy Services. We use Empowerment, Education, and Coaching in a safe & non-intimidating environment. We have evolved our mission to include Healing Arts Services to bring about whole body self-alignment.   See our services page to see all we offer and how to connect with us.

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WHO ELSE WANTS TO…

◙Tone up ◙Look Vibrant
◙Lose the spare tire
◙Have more energy  ◙Sleep Better
◙Be healthier  ◙Be stronger

“Our clients say we are honest, motivating, encouraging, and knowledgeable.”

OUR NUTRITION COACHING
HELPS YOU..

◙Identify the factors that are holding you back
◙Teach you what works for your body
◙Give you meal plans that are easy to follow with minimal cooking
◙Achieve and maintain your goals

NOT READY YET?

Get More Information about all our Personal Training services.

“Tonya continues to whip me into shape and is a good steward of my time.” – MARGARET LEDBETTER

GET IN TOUCH

If you have any questions regarding our services, please contact us.

Our Location

Energy Fitness
552 S. Main Street
Memphis, TN 38103

FREE PARKING

Contact Us

Phone: 901-466-6242
Email: energymemphis@gmail.com

Our Hours

By appointment only