Energy Fitness ◙ Award winning Boutique
Personal Training Studio ◙ downtown Memphis, TN Since 2002
Our mission is to inspire optimal health and wellness with our Personal Training, Nutrition Coaching & Massage Therapy Services. We use Empowerment, Education, and Coaching in a safe & non-intimidating environment. We have evolved our mission to include Healing Arts Services to bring about whole body self-alignment. See our services page to see all we offer and how to connect with us.
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WHO ELSE WANTS TO…
◙Tone up ◙Look Vibrant
◙Lose the spare tire
◙Have more energy ◙Sleep Better
◙Be healthier ◙Be stronger
“Our clients say we are honest, motivating, encouraging, and knowledgeable.”
OUR NUTRITION COACHING
◙Identify the factors that are holding you back
◙Teach you what works for your body
◙Give you meal plans that are easy to follow with minimal cooking
◙Achieve and maintain your goals
NOT READY YET?
Get More Information about all our Personal Training services.
“Tonya continues to whip me into shape and is a good steward of my time.” – MARGARET LEDBETTER
GET IN TOUCH
If you have any questions regarding our services, please contact us.
552 S. Main Street
Memphis, TN 38103
By appointment only