You’ve Tried Everything But Personal Training With Us! Our 30 Minute Semi-Private Sessions are Effective, Efficient, Customized for YOU & have been Transforming bodies since 2002.

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Hi, my name is a Tonya Tittle. I’m Owner & Director of Energy Fitness, a Boutique Fitness Training Studio by appointment only. From 2002-March 2021 we served Memphis, Tennessee area residents. We received numerous reader voted awards from Memphis Health & Fitness magazine for best training studio, best personal training, best nutritionist and best massage therapist. We’ve helped over 3000 people lose weight, reduce back & neck pain, increase mobility, get strong and toned with our exclusive Energize Method of Training. We relocated the studio to Travelers Rest area and currently under construction at 898 N Hwy 25 Bypass, Greenville, SC. We look forward to serving our new community. Click here to see former Memphis facility google tour. Find us online for virtual training or check out our ON Demand platform for rent or purchase fitness programs.

Yours in Health!
Tonya Tittle, M.S, ACSM, LMT, TPI

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It’s time to take care of your health now!


The Process...1) Call/Text or Email Us for Consult Result • 2) We contact you & ask your Goals / Schedule Appt. • 3) Consult & Package Selection • 4) Get Started 5) Support & Accountability

Serving the South Since 2002 With Proven Results! Get on Our Schedule NOW • Personal Training • Nutrition Coaching • Massage Therapy/Bodywork

Our mission is to inspire optimal health and wellness with our Personal Training, Nutrition Coaching & Massage Therapy Services. We use empowerment, education, coaching, and training in a safe in non-intimidating atmosphere. We have evolved our mission to include Healing Arts Services to bring about whole body self-alignment.

30 Semi-Private Personal Training

We are your solution that you never knew you needed! Accountability • Motivation • Coaching. We use fitness assessments, goal setting, personality & YOUR desire to succeed to kick your butt into shape whilst keeping you safe & having serious fun!

Non-Intimidating Environment

Our clients & staff have said for years that we have an unparalleled culture at Energy Fitness. We welcome everyone when they enter by softly shouting their name so it feels like a grand welcome.

Customized Fitness Programs

Our Personal Trainers use our exclusive Energize Method of training which includes Tonya's copywritten proven protocol workout programs, their personalities, individual style and guidance/knowledge to work around injuries.

Massage Therapy & Body Work • An alternative to Physical Therapy • Reduce or Eliminate Chronic Pain

15 minutes - 90 minutes • Swedish • Blading • Cupping • Taping • Assisted Stretching • Detox Body Wraps