Schedule a tour or consult to see our Award-Winning Boutique Personal Training Studio in Downtown Memphis, Tennessee. Well, this might be a bit difficult as we relocated to Travelers Rest, SC in March 2021 after 19 years in Memphis. Coming soon location to be opened late fall/winter 2021.
We will again have FREE Parking, Excellent trainers, facility and equipment and our staff can get you results like Zach!
Energy Fitness Downtown Memphis, TN has 30 minute Semi-Private sessions–our exclusive “Energize Method” of training created by Tonya Tittle, M.S., ACSM gets you lean & toned. This method combines all the components necessary for your fitness and wellness success.
Click below to take our Virtual Tour (this is Memphis location that was relocated end of Feb. 2021) This will be the equipment that will reside in a new location in Travelers Rest, SC (20 min. from Greenville, SC) coming late fall/winter 2021. We will upload new tour or pics of facility when available.
2 Bathrooms
2 Showers
Shower supplies (bring your own towel)
Flat Panel LCD TV
Music
Rubber floor
Cold filtered water station
Pro-Shop with protein, vitamins and etc..
Metagenics, Now sports, Private Label Energy Fitness protein (Vegan)
2 Massage Rooms
Rubber Dumbbells 3lbs-80 lbs
Functional Training Cable Pulley-Icarian
Single Cable Pulley-Hoist
Rubber Dumbbells & Plates
Adjustable Incline Bench & Bench Press Rack
Leg Extension/Leg Curl
Lat Pulldown/Row
Foam mats
Foam Rollers & lots of trigger point products
Stability Balls & Discs
Bosu balls
Medicine Balls (bounce & no-bounce)
TRX
Weighted vest
Resistance bands & loops
Hanging rings
2 Treadmills-Precor with heart rate monitor(s)
2 Elliptical Crosstrainers-Precor with heart rate monitor(s)
1 Upright Cycle-True with heart rate monitor
1 Concept II Rower
1 Concept II Ski-Erg
1 X-Bike (upright cycle with weighted flywheel & moving handlebars)
1 Heavy Boxing Bag and boxing gloves
Jump Ropes
Slide Board
We customize your workouts based on science, fitness assessments, functional movement testing, injuries & your personal goals. Our boutique personal training & nutrition coaching studio have served the south since 2002. We served Memphis area residents for over 19 years in the downtown area and then relocated in 2021 to Upstate South Carolina, Travelers Rest.
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