Schedule a tour or consult to see our Award-Winning Boutique Personal Training Studio in Downtown Memphis, Tennessee. FREE Parking. Our staff can get you results like Zach!
Energy Fitness Downtown Memphis, TN has 30 minute Semi-Private sessions–our exclusive “Energize Method” of training created by Tonya Tittle, M.S., ACSM gets you lean & toned. This method combines all the components necessary for your fitness and wellness success.
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2 Bathrooms with tile showers
Towel service & shower supplies
Flat Panel LCD TV
Music
Rubber floor
Cold filtered water station
Pro-Shop with protein, vitamins and etc..
Metagenics, Now sports, Private Label Energy Fitness protein (Vegan & Whey)
2 Massage Rooms
Rubber Dumbbells 3lbs-80 lbs
Functional Training Cable Pulley-Icarian
Single Cable Pulley-Hoist
Rubber Dumbbells & Plates
Adjustable Incline Bench & Bench Press Rack
Chest Fly/Rear Delt
Leg Extension/Leg Curl
Lat Pulldown/Row
Leg Press
Foam mats
Foam Rollers & lots of trigger point products
Stability Balls & Discs
Bosu balls
Medicine Balls (bounce & no-bounce)
TRX
Weighted vest
Resistance bands & loops
Hanging rings
2 Treadmills-Precor with heart rate monitor(s)
2 Elliptical Crosstrainers-Precor with heart rate monitor(s)
1 Upright Cycle-True with heart rate monitor
1 Concept II Rower
1 Concept II Ski-Erg
1 X-Bike (upright cycle with weighted flywheel & moving handlebars)
1 Heavy Boxing Bag and boxing gloves
Jump Ropes
Slide Board
We customize your workouts based on science, fitness assessments, functional movement testing, injuries & your personal goals. Our boutique personal training & nutrition coaching studio have served in Memphis for over 18 years in the downtown, south main area.
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