Award Winning Boutique Fitness Studio By Appointment Only • Call or Text us NOW: 901-466-6242
energymemphis@gmail.com
898 N Hwy. 25 Bypass, Greenville, SC, (Travelers Rest area)
Energy Fitness
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Back
  • Home
  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Staff name
    • FAQ
  • SERVICES
    • In-Studio Services
    • Virtual Training with Energy Fitness
    • Choosing A Trainer
    • Happy Clients • Testimonials
    • Nutrition Coaching
  • Blog
  • SHOP Metagenics
  • Contact
  • SHOP Energy Fitness Protein
      • Facebook
      • Twitter
      • Linkedin
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Newsletter Archives/Recipes

04 May

Recipe Archives

  • By TonyaTittle
  • In Newsletter Archives/Recipes

2008 Recipes

Flax Meal Protein Cake – 4/1/08 Newsletter

Spring Salad – 4/15/08 Newsletter

Simple Spaghetti Squash – 5/1/08 Newsletter

Rosemary Chicken Dijon – 5/15/08 Newsletter

Springtime Shrimp Salad – 6/1/08 Newsletter

Spicy Veggie Stir Fry – 6/15/08 Newsletter

Sunny Day Grilled Chicken – 7/1/08 Newsletter

Fruit Medley – 7/15/08 Newsletter

Perfect Honey-Glazed Salmon – 8/1/08 Newsletter

Spring Salad with Tarragon Vinaigrette – 9/1/08 Newsletter

Veggie Protein Rice – 9/15/08 Newsletter

Curried Chicken and Veggies – 10/1/08 Newsletter

Healthy Tuna Melts – 10/15/08 Newsletter

Chocolate Peanut Butter Protein Bars – 11/1/08 Newsletter

Quick and Easy Turkey Vegetable Noodle Soup – 11/15/08 Newsletter

2007 Recipes

Honey Bran Muffin Recipe – May 07 Newsletter

Tomato/Strawberry Gazpacho soup – 7/30/07 Newsletter

Mahi-mahi with macadamia nut crust – September 07 Newsletter

Lentil Soup – November 2007 Newsletter

Healthy Granola Recipe – 12/3/07 Newsletter

Not a client and want a Free Fitness or Nutrition Consult (value $87) or

interested in our Personal Training Services click here or call us 901-466-6242.

Check out our customized online training ($40-$80) here:  Online Customized Training

Interested in our Massage or Body Wraps? Click here.

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Energy Fitness (owned by Tonya Tittle) is YOUR alternative solution to a big box gym or expensive physical therapy. Our by appointment only facility specializes in 30 minute personal training sessions. With our supportive services of Nutrition Coaching, Meal Plans, Massage Therapy, Bodywork and many more, our clients often say we are a one-stop shop! SCHEDULE A CONSULT OR TOUR TODAY!

+901 466 6242

energymemphis@gmail.com

898 N. Hwy 25 Bypass, Greenville, SC 29617
(Travelers Rest area) Building on hill / Free parking

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