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  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
    • FAQ
  • SERVICES
    • In-Studio Services
    • Virtual Training
    • Nutrition Coaching
    • Choosing A Trainer
    • Happy Clients • Testimonials
  • Blog
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    • Red Light Wraps
    • Metagenics
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  • beat the memphis heat

beat the memphis heat

16 Jun

7 Ways to Beat the Humidity & Still be Fit

  • By TonyaTittle
  • In Blog
Humidity is great for warding off wrinkles as your skin tends to stay more hydrated. Living in the South is great for your skin. That’s how you can put a positive spin on the sometimes oppressive humidity that seems to
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