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  • Home
  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Staff name
    • FAQ
  • SERVICES
    • In-Studio Services
    • Virtual Training with Energy Fitness
    • Choosing A Trainer
    • Happy Clients • Testimonials
    • Nutrition Coaching
  • Blog
  • SHOP Metagenics
  • SHOP Pure Encapsulations
  • Shop Red Light Wraps
  • FasciaBlaster Recovery Tools
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  • cornell university popcorn study

cornell university popcorn study

08 Apr

Addicted to feeling overfull?….hunger for weight loss

  • By TonyaTittle
  • In Blog
Do you ever find yourself mindlessly snacking or eating something you don’t even really like? You are not alone. In this article we discuss research on behavior.  You can then use this information to be mindful and use tips and
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