30 Min. Personal Training•Nutrition Coaching•Massage Therapy 901-466-6242
energymemphis@gmail.com
898 N Hwy. 25 Bypass, Greenville, SC, (Travelers Rest area)
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  • Home
  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Staff name
    • FAQ
  • SERVICES
    • In-Studio Services
    • Virtual Training with Energy Fitness
    • Choosing A Trainer
    • Happy Clients • Testimonials
    • Nutrition Coaching
  • Blog
  • SHOP Metagenics
  • Contact
      • Facebook
      • Twitter
      • Linkedin
      • Instagram
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  • dynamic stretches for prevention of hip injuries

dynamic stretches for prevention of hip injuries

01 Apr

Easy steps..eliminate/manage knee pain & open hips

  • By TonyaTittle
  • In Blog
Personal trainer Tonya Tittle of Energy Fitness Downtown Memphis often finds that many people seem to accept nagging knee pain as part of life.  She and her staff have helped many clients strengthen and stretch the muscles, tendons, and fascia
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Energy Fitness (owned by Tonya Tittle) is YOUR alternative solution to a big box gym or expensive physical therapy. Our by appointment only facility specializes in 30 minute personal training sessions. With our supportive services of Nutrition Coaching, Meal Plans, Massage Therapy, Bodywork and many more, our clients often say we are a one-stop shop! SCHEDULE A CONSULT OR TOUR TODAY!

+901 466 6242

energymemphis@gmail.com

898 N. Hwy 25 Bypass, Greenville, SC 29617
(Travelers Rest area) Building on hill / Free parking

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Club 29 Fitness Inc. (DBA: Energy Fitness) Serving the South Since 2002

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