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Back
  • Home
  • Happy Clients • Testimonials
  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Lana Messina
      • Catherine Boroughs
      • Shawn Shelton
    • FAQ
  • Services
    • In-Studio Services
    • Virtual Training
    • Nutrition Coaching
    • Choosing A Trainer
  • Blog
  • Contact
    • Stay Connected!
  • Free Resources
    • Questionnaires
    • Free Reports
    • Free Workouts
      • 2 Dynamic Warmup Routines
      • 5 Bikini Booty Moves
      • 5 Lower Back Moves
      • 5 Shoulder Exercises
      • 3 Ab & Core Moves
      • Energize Workout- Front & Back
      • Energize Workouts- Power Moves
      • Energize Workouts- Body Blast
      • Energize Workouts- Balanced Body
      • Corrective Shoulder & Better Posture Workout
      • 5 Ab Moves- All Directions
      • 8 Moves to a Strong Back & Core
      • Plank Into Great Abs
      • Quad & Hamstring Blast
      • Dumbbell Back & Bicep Workout
      • Gym Chest & Triceps Workout
      • Plyo Total Body Peppered with Sexy Muscle Workout
  • Shop
    • Energy Fitness Full Script Dispensary (also includes Metagenics & Pure Encapsulations)
    • Red Light Wraps
    • MLis (skin/body/supplements)
    • Metagenics
    • Pure Encapsulations
    • FasciaBlaster Recovery Tools
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  • Blog
  • Mark Guthrie Successful Transformation

Blog

31 Oct

Mark Guthrie Successful Transformation

  • By TonyaTittle
  • In Blog

Mark Guthrie, An Ultimate Success Story

For full Commercial Appeal Story click here

Meet Mark Guthrie, he has been working out at Energy Fitness for a year and within that year he has really hit new heights in his workout. If you missed the story the Commercial Appeal ran on Monday, October 24th then let’s do a recap for you… the Energy Fitness version. Mark is someone who comes in for his sessions and works hard on the target areas the Energy Fitness trainer has him do. The focus is heavy weights and cardio, for those who are not verse on how the Energized Method works. Mark dropped 45 pounds, 25 total inches, and his blood pressure drastically reduced to healthy levels. Even Mark’s doctor phoned to congratulate him on a job well done after reading the Commercial Appeal article.

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