Award Winning Boutique Fitness Studio By Appointment Only • Call or Text us NOW: 901-466-6242
energymemphis@gmail.com
898 N Hwy. 25 Bypass, Greenville, SC, (Travelers Rest area)
Energy Fitness
  • Home
  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Staff name
    • FAQ
  • SERVICES
    • In-Studio Services
    • Virtual Training with Energy Fitness
    • Choosing A Trainer
    • Happy Clients • Testimonials
    • Nutrition Coaching
  • Blog
  • SHOP Metagenics
  • Contact
  • SHOP Energy Fitness Protein
      • Facebook
      • Twitter
      • Linkedin
      • Instagram
      • Youtube
Back
  • Home
  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Staff name
    • FAQ
  • SERVICES
    • In-Studio Services
    • Virtual Training with Energy Fitness
    • Choosing A Trainer
    • Happy Clients • Testimonials
    • Nutrition Coaching
  • Blog
  • SHOP Metagenics
  • Contact
  • SHOP Energy Fitness Protein
      • Facebook
      • Twitter
      • Linkedin
      • Instagram
      • Youtube
  • Home
  • Blog
  • Blog
  • Rashmi on how Energy Fitness helped throughout pregnancy

Blog

23 Jan

Rashmi on how Energy Fitness helped throughout pregnancy

  • By TonyaTittle
  • In Blog, Results

Rashmi stopped by our studio in downtown Memphis with her beautiful 6 week old baby girl to introduce her to our trainers.  We asked Rashmi to share how Energy Fitness Personal Training Studio in Memphis helped her throughout her pregnancy, during labor and after delivery.Rashmi's Postpartum Interview

“Absolutely fun place to workout. We have a great time here with Tonya and Lisa. Lisa is my favorite trainer, I trained with her for nine whole months last year. As you can see, I had my baby recently. She’s one month old now. I enjoy my workouts here. Lisa has taught me so many different exercises with my condition during pregnancy. She taught me a lot of stretching and it was fantastic. So, please do come here, this is THE place and if you’re expecting a baby, you should definitely be here.”

Not a client and want a Free Fitness or Nutrition Consult (value $87) or

interested in our Personal Training Services click here or call us 901-466-6242.

Check out our customized online training ($40-$80) here:  Online Customized Training

Interested in our Massage or Body Wraps? Click here.

Related

  • Share:
TonyaTittle

You may also like

How’s Your Ankle/Calves Flexibility? 2 Ways To Improve

  • January 21, 2023
  • by TonyaTittle
  • in Blog
Notice that your calves seem to always be tight or you maybe you have always had this issue? Check...
What Could Pen & Paper Workout Tracking Do For YOU?
January 14, 2023
Protein? Confusing Info Abounds
January 8, 2023
Add This Citrus To Your Diet..Motivating Benefits
December 17, 2022

Recent Posts

5 Combo Back Exercises
28Jan,2023
How’s Your Ankle/Calves Flexibility? 2 Ways To Improve
21Jan,2023
What Could Pen & Paper Workout Tracking Do For YOU?
14Jan,2023

Categories

  • Articles
  • Blog
  • Business
  • Design – Branding
  • Events and News
  • Featured Photos
  • Newsletter Archives/Recipes
  • Posts
  • Results
  • Studio Tour
  • Uncategorized
  • Video

Energy Fitness (owned by Tonya Tittle) is YOUR alternative solution to a big box gym or expensive physical therapy. Our by appointment only facility specializes in 30 minute personal training sessions. With our supportive services of Nutrition Coaching, Meal Plans, Massage Therapy, Bodywork and many more, our clients often say we are a one-stop shop! SCHEDULE A CONSULT OR TOUR TODAY!

+901 466 6242

energymemphis@gmail.com

898 N. Hwy 25 Bypass, Greenville, SC 29617
(Travelers Rest area) Building on hill / Free parking

PAGES

  • EF Home
  • Free Consult – Value $87
  • Tonya’s• On Demand Platform• Rent•Buy•Fitness Plans

support

  • Xero Shoes
  • Personal Trainer Webpage• Application Form
  • Metagenics • Supplements
  • M’Lis • Detox Supplements • Skin Care

INSTAGRAM


Club 29 Fitness Inc. (DBA: Energy Fitness) Serving the South Since 2002

Copyright © 2022 | Energy Fitness