Lana is passionate about health and fitness, dedicating herself to helping others achieve their wellness goals and embrace a healthy lifestyle. She brings a holistic and motivational approach to overcoming challenges, inspiring clients to feel their best.
An outdoor enthusiast, Lana loves spending time with her daughter, staying active in her parish, and enjoying the beach. Whether it’s running, hiking, or yoga, she believes movement is key to a balanced and fulfilling life.
Tonya typically does client fitness assessments, has a hand in picking program(s) and Lana delivers the results to you while aiming to get YOU optimal results in our efficient semi-private 30 minute personal training sessions.
Her hometown is Johnston, Rhode Island.
CERTIFICATIONS:
- NASM (National Academy of Sports Medicine) Personal Trainer
- NASM Nutrition Coach (in progress)
- First Aid/CPR/AED (coming soon)
INTERESTS:
- Running
- Hiking
- Yoga
- Beach time
- Family time
- Involved in her Church & Community
For Lana’s availability call 901-466-6242 to request
Free Consult ($87 value) or opt in here: Free consult
Energy Fitness is a Boutique Fitness Studio by appointment onsite & online personal training/nutrition coaching via zoom. Onsite, we serve the Greenville/Travelers Rest, South Carolina area. We aren’t a gym.
We work with clients ages 40-70 that are busy executives, biz owners, working parents and retired active individuals. We work around injuries & use your time effectively with our 30 min. Semi-Private Sessions.
Let us keep you accountable with my over 30 years as a fitness professional getting thousands of individuals feeling and looking great? No excuses as we’ve got onsite and online to keep you accountable to YOUR GOALS.