30 Min. Personal Training•Nutrition Coaching•Massage Therapy 901-466-6242
energymemphis@gmail.com
898 N Hwy. 25 Bypass, Greenville, SC, (Travelers Rest area)
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  • Home
  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Staff name
    • FAQ
  • SERVICES
    • In-Studio Services
    • Virtual Training with Energy Fitness
    • Choosing A Trainer
    • Happy Clients • Testimonials
    • Nutrition Coaching
  • Blog
  • SHOP Metagenics
  • Contact
      • Facebook
      • Twitter
      • Linkedin
      • Instagram
      • Youtube
  • Home
  • compression for calves

compression for calves

21 Jan

How’s Your Ankle/Calves Flexibility? 2 Ways To Improve

  • By TonyaTittle
  • In Blog
Notice that your calves seem to always be tight or you maybe you have always had this issue? Check out video below on how to foam roll your calves and the pic of how to use a smaller textured foam
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Energy Fitness (owned by Tonya Tittle) is YOUR alternative solution to a big box gym or expensive physical therapy. Our by appointment only facility specializes in 30 minute personal training sessions. With our supportive services of Nutrition Coaching, Meal Plans, Massage Therapy, Bodywork and many more, our clients often say we are a one-stop shop! SCHEDULE A CONSULT OR TOUR TODAY!

+901 466 6242

energymemphis@gmail.com

898 N. Hwy 25 Bypass, Greenville, SC 29617
(Travelers Rest area) Building on hill / Free parking

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Club 29 Fitness Inc. (DBA: Energy Fitness) Serving the South Since 2002

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