Energy Fitness loves helping our clients and anyone interested in getting more fit, healthier, reduce or eliminate pain, increase range of motion, work around injuries, decrease muscle imbalances and in general feel better and more youthful. Anyway, all this to
It is rare that someone comes into Energy Fitness who doesn’t have a least one scar from a scrape, fall, cut or surgery. When our personal trainers are doing fitness assessments on our clients at Energy Fitness, personal training studio