diana sullivan memphis reiki

June 22, 2019

Our healing arts practitioner/Reiki Master Diana Sullivan here at Energy Fitness in downtown Memphis can help you choose which healing tool to use to fill or clear your space with the energy you desire. Just as it’s important to cleanse your own body and internal head space it’s just as important to keep energy flowing through your home, business and environment. How many of you can feel the energy of a space?

Have you ever walked into a bubbly party and could just feel the excitement of the room? On the opposite spectrum think about the times you have been around a negative or ill person that just always complains and is very unhappy. The energy is quit different and a bit heavy and can feel like it just latches on to you and starts sucking the life out of you.

Some people are like magnets for attracting negative energy? Sensitive people tend to pick up the energy of and space and others which is why extra protection may be needed and smudging may be helpful. There is more than one way to clear a space. Check out blog posts for an article we wrote about drumming/percussion therapy for moving energy. This article is aiming to  inform you of smudging with a few inexpensive tools that can be purchased online or small boutique stores about town.

 

A word about how each of these differ in smells when burned. Sage smells like weed or sausage and Palo Santo smells like citrus, mint or Frankincense or baked apples.

During the research of some additional content for this post I came across this article and a site that also sells Healing Arts products.

11 Things You Never Knew about Palo Santohttps://prabhujisgifts.com/blogs/prabhujis-gifts-blog/116806468-11-things-you-never-knew-about-palo-santo

Remember that Diana can come to your home or business to do professional smudging with additional chanting, drumming, and intuitive healing. See how to contact her below.

Palo Santo (pictured above)

 

Sage Bundle (pictured left)

 

 

 

LIVE IN THE MEMPHIS AREA AND NEED TO BE INSPIRED TO GET INTO YOUR BEST SHAPE OR EAT HEALTHIER AND DON’T KNOW WHERE TO START OR NEED TO GET OUT OF THE GYM RUT?

INTERESTED IN OUR
SERVIC
ES AT  552 S. MAIN, MEMPHIS, TN

Tonya Tittle, M.S., ACSM, TPI Level 1 Certified
Owner/Dir. of Training, Energy Fitness (established 2002)

CLICK HERE FOR A FREE CONSULT FOR OUR PERSONAL TRAINING OR NUTRITION COACHING SERVICES (VALUE $87) OR GIVE US A CALL AT
901-466-6242

Click  here for information on our Healing Arts Services (Massage, Body Wraps, Reiki, Intuitive Healing,
Astrological/Birth Charts & Sound Healing Therapy).
We also have all natural spray tanning, facials & KT taping. 


February 17, 2019

As a boutique personal training studio located Downtown Memphis since 2002 we started offering Healing Arts services starting in 2017 to offer even more of a holistic approach to optimizing health. We have two healing arts practitioners that can help you with something that has gained more popularity in the past few years.  Have you heard of Reiki Therapy? Is it right for you?

We asked Drew, Licensed Massage Therapist/Reiki Practitioner to do a short video about this healing modality so you can be in the know.

Additional information on What Is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.  America’s Interest in Complementary Health Care is resulting in the general public turning with ever-increasing interest to complementary health care, including Reiki. It is beginning to gain acceptance as a meaningful and cost-effective way to improve patient care in many hospitals and clinics across America and now personal training and massage therapy studios.

Most recipients report feelings of stress reduction, pain reduction, relaxation, calm mind, and a feeling of peace. It can promote healing. Reiki recipients often fall asleep during a session. Don’t worry though, you will still receive all of the benefits of the session, sleeping or awake. Reiki may release emotional blockages, accelerate natural healing, balance subtle bodies energies and support other medical modalities including traditional therapies.

What happens during a Reiki treatment?

During a session, the patient is usually lying down or sitting comfortable and remains clothed (unless of course you are also getting a massage by a licensed massage therapist which will use part of your session for Reiki therapy). The practitioner’s hands are placed near or lightly touching various parts of the body, including areas around the head, shoulders, stomach, legs and feet allowing the Reiki energy to flow. The practitioner doesn’t have magical powers; however is allowing their attuned hands and intuition to be a channel for the energy.

Reiki practitioners receive a reiki attunement.  This has been described by many practitioners as a powerful spiritual experience, as your energetic pathways are opened by a Reiki Master. This energetic opening allows the reiki energy to flow freely through your body to impact your health and the health of others. There are 3 levels. Reiki 1, Reiki 2 (includes the ability to do distant healing), Reiki 3 which is Reiki Master and gives the ability to train and attune other Reiki practitioners. Reiki practitioners can and should perform Reiki self healing on a regular basis.

A typical session of Reiki lasts anywhere from ten minutes with the typical session lasting 60 minutes and in some cases 90 minutes depending upon available time.

Energy Fitness Reiki Therapy Sessions cost: 60 min $75, 90 minutes $100
(Practitioners: Drew Sherrod & Diana Sullivan)

Massage Therapy Sessions cost: 60 min $75, 90 minutes $100 ($25 off first massage)
Massage Therapists: Mae Jensen & Drew Sherrod

Reiki Practitioner Licensure: Many private Reiki education companies teach this healing art and offer a Reiki certification or license of their own however; this is not regulated. In most states, however, no license or certification is required to practice Reiki.

I, Tonya (Owner/Dir. of Training of Energy Fitness) have been attuned as a Reiki Level 2 practitioner so write this blog post article with knowledge and experience. Our Reiki Master,Diana Sullivan attuned me to Reiki Levl 1 and some time later after a private Kundalini Yoga session was attuned to Reiki Level 2. I mostly use for myself, family and friends with the occasional session for my personal training clients.

For more information on sessions with one of our Reiki practitioners or opt in for them to contact you to book click here:
Energy Fitness Healing Arts Page

Interested in the personal training or nutrition coaching services at Energy Fitness?
Click here for a FREE consult (value $87)

WANT TO CHECK OUT OR PURCHASE ENERGY FITNESS MEAL PLANS FROM $3.99-$19.99 CLICK HERE: MEAL PLANS

 

 

Energy Fitness, 552 South Main, Memphis, TN 38103
901-466-6242 (voicemail or text)