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  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Staff name
    • FAQ
  • SERVICES
    • In-Studio Services
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    • Happy Clients • Testimonials
    • Nutrition Coaching
  • Blog
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  • fascial release memphis

fascial release memphis

01 Feb

This Hip Trick May Help You Do More Push Ups

  • By TonyaTittle
  • In Blog
As part of our fitness assessments at Energy Fitness personal training studio we have clients perform the push up test to measure muscular strength and endurance. The test is performed without a time parameter and the goal is to do
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