Mary – After coming here I dropped pants sizes and people have noticed. . .
Stephen – Tonya put me on a diet & my cholesterol dropped over 100 points . . .
Not a client and want a Free Fitness or Nutrition Consult (value $87) or
interested in our Personal Training Services click here or call us 901-466-6242.
I have struggled with weight all my life . . . I needed a b*llbuster. Last July I couldn’t run a mile, by December I had completed my 3rd half marathon.
Not a client and want a Free Fitness or Nutrition Consult (value $87) or
interested in our Personal Training Services click here or call us 901-466-6242.
Eric lost 50 pounds, 40 inches, 13% body fat, gained 6 inches of flexibility, and decreased his blood pressure from 136/94 to 12/78, Reduced his resting heart from from 70 beats per minute to 56 beats per min. He went from doing 14 push ups with terrible form to 33 reps with perfect form – “I learned good eating habits . . . it opened my eyes . . .” Eric
Brandi lost 40 pounds, 24 inches, 11.6 % body fat, gained 4 inches of flexibility, decreased her resting heart rate from 86 beats per minute to 68 beats per min., and went from doing 4 push ups to 23 reps with great form – “before I started I was afraid to go to the gym because I didn’t know what I was doing . . . ” Brandi
“Before”“After”“Before”“After”The Happy Couple just a week prior to their wedding (their motivation for change)
Not a client and want a Free Fitness or Nutrition Consult (value $87) or
interested in our Personal Training Services click here or call us 901-466-6242.