Memphis Personal Trainer show you how to
“Eat Less By Using Your Mind”
Nov. Newsletter 2011 – Motivation, Tips, “Insider Secrets” – For Your Best Body NOW!
Thanksgiving is almost here!
That means lots of goodies and LOADS of
January 2011
This is 90% Of Your Fitness Success
What You May Not Know About Stress
February 2011
Weird Tip For Eating Less
A One Two Punch For Your Physique
March 2011
Did You Forget?
April 2011
You Can Do
January 2010
Fitness and Fat Loss Tips
Your Fast Track To Flat Tummy
February 2010
What You Don’t Know Could Hurt You
5 Stupid Things Heatlhy People Do
March 2010
Getting Past Mental Road Blocks
7 Reasons Why You Can’t
January 2009
Don’t Fall For It
7 Fatloss Myths
February 2009
Falling Off The Wagon
The Wii Fit Conspiracy
March 2009
It Is Your Fault
Go Fitness Shopping
April 2009
Your Most Neglected Body Part
May 2009
What’s Lifestyle Got
2008 Recipes
Flax Meal Protein Cake – 4/1/08 Newsletter
Spring Salad – 4/15/08 Newsletter
Simple Spaghetti Squash – 5/1/08 Newsletter
Rosemary Chicken Dijon – 5/15/08 Newsletter
Springtime Shrimp Salad – 6/1/08 Newsletter
Spicy Veggie Stir Fry – 6/15/08 Newsletter
Sunny