30 Min. Personal Training•Nutrition Coaching•Massage Therapy 901-466-6242
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898 N Hwy. 25 Bypass, Greenville, SC, (Travelers Rest area)
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  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Staff name
    • FAQ
  • SERVICES
    • In-Studio Services
    • Virtual Training with Energy Fitness
    • Choosing A Trainer
    • Happy Clients • Testimonials
    • Nutrition Coaching
  • Blog
  • SHOP Metagenics
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12 Dec

Want Tone & Tight Core? Pick Your Program Starting at $5

  • By TonyaTittle
  • In Blog
Get ready or start now getting Your body tight and toned! There never really is a good time to start working out so just start somewhere and with our guidance. It’s never been easier to workout at home or the
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17 Apr

Lying Posture Stretch For Chest With Twist

  • By TonyaTittle
  • In Blog
Our personal training clients are always wanting to improve posture, especially runners and desk jockeys. I have done many a blog post showing different ways to stretch different parts of the body. Lately I have been intent on wanting to
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08 Apr

These 3 Exercises Are Great For Core

  • By TonyaTittle
  • In Blog
So many clients go to personal trainers because they just don’t know what or how to work out kinks in their body and be able to get stronger at the same time.  I recently added these three exercises as a
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Club 29 Fitness Inc. (DBA: Energy Fitness) Serving the South Since 2002

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