Do you or have you tried to lift weights now or in the past and can’t seem to get past the discomfort of your grip becoming weak like you are about to drop the dumbbells? Maybe you don’t feel like
While I have been Nutrition coaching clients for years before and after Metagenics First Line Therapy Certification I always take a lot of client factors into consideration. Clients know you they getting scientific information from me regarding general and sports
This topic just came into my head as I was contemplating on what this weeks blog post was to be about. Any time we take on new clients over the years it’s always interesting what they say in the original
New Year, blank slate for topics. I was chatting about what the blog post was to be about this week with my husband Mark as we were strolling barefoot along Folly Beach, South Carolina (Charleston area). I must say that