“I have always been active. In fact I have a degree in physical education. My daughter is an ACSM certified personal trainer but lives in another city. She did an internet search and found that Tonya at Energy Fitness was also certified by ACSM and gave me her contact information. I was diagnosed with Osteopinea (a mild form of Osteo- Arthritis). Weight lifting helps to build strong bones necessary to keep bone and joint weakening at bay, and that means less pain. Energy Fitness is Smart Fitness. I know my trainer has outstanding experience, education and credentials. I trust them 100 % with my workout routine”
Buyer for Lansky’s
Not a client and want a Free Fitness or Nutrition Consult (value $87) or
interested in our Personal Training Services click here or call us 901-466-6242.
Check out our customized online training ($40-$80) here: Online Customized Training
Interested in our Massage or Body Wraps? Click here.