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Back
  • Home
  • Happy Clients • Testimonials
  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Lana Messina
      • Catherine Boroughs
      • Shawn Shelton
    • FAQ
  • Services
    • In-Studio Services
    • Virtual Training
    • Nutrition Coaching
    • Choosing A Trainer
  • Blog
  • Contact
    • Stay Connected!
  • Free Resources
    • Questionnaires
    • Free Reports
    • Free Workouts
      • 2 Dynamic Warmup Routines
      • 5 Bikini Booty Moves
      • 5 Lower Back Moves
      • 5 Shoulder Exercises
      • 3 Ab & Core Moves
      • Energize Workout- Front & Back
      • Energize Workouts- Power Moves
      • Energize Workouts- Body Blast
      • Energize Workouts- Balanced Body
      • Corrective Shoulder & Better Posture Workout
      • 5 Ab Moves- All Directions
      • 8 Moves to a Strong Back & Core
      • Plank Into Great Abs
      • Quad & Hamstring Blast
      • Dumbbell Back & Bicep Workout
      • Gym Chest & Triceps Workout
      • Plyo Total Body Peppered with Sexy Muscle Workout
  • Shop
    • Energy Fitness Full Script Dispensary (also includes Metagenics & Pure Encapsulations)
    • Red Light Wraps
    • MLis (skin/body/supplements)
    • Metagenics
    • Pure Encapsulations
    • FasciaBlaster Recovery Tools
  • Home
  • Blog
  • Blog
  • Real & Lasting Results with Energy Fitness Personal Trainers

Blog

05 Jan

Real & Lasting Results with Energy Fitness Personal Trainers

  • By TonyaTittle
  • In Blog

Downtown Memphis personal trainers deliver real & lasting results year after year.

Are you waiting until a specific date or event to get your body back?

Click on the video below to feel inspired to start with us or crank up on your own fitness routine.  See why we’ve been voted by Memphis Health & Fitness magazine readers many years in a row as the Best Boutique Fitness Studio in Memphis. Thanks to Larry Garner, Iyona Houston, Mark Guthrie, Michele Squires, Thea Addell, Todd Robinson, & Brandy Parrish for being our cheerleaders and awesome clients.

  • There is no time like the present.
  • The past you can’t change
  • The future is every moment you do now,  now, now to get there and can’t be predicted.

Make the most of your time & effort and be beach body ready year round!  Call us at 901-466-6242, request a free consult or email us at energymemphis@gmail.com.

Energy Fitness, 552 South Main, Memphis, TN 38103

Check out our customized online training ($40-$80) here:  Online Customized Training

Interested in our Massage or Body Wraps? Click here.

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Tags:memphis gymsnutrition coaching memphispersonal trainers memphis
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