30 Min. Personal Training•Nutrition Coaching•Massage Therapy 901-466-6242
energymemphis@gmail.com
898 N Hwy. 25 Bypass, Greenville, SC (Travelers Rest area)
Energy FitnessEnergy Fitness
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      • Energize Workouts- Power Moves
      • Energize Workouts- Body Blast
      • Energize Workouts- Balanced Body
      • Corrective Shoulder & Better Posture Workout
      • 5 Ab Moves- All Directions
      • 8 Moves to a Strong Back & Core
      • Plank Into Great Abs
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      • Gym Chest & Triceps Workout
      • Plyo Total Body Peppered with Sexy Muscle Workout
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Back
  • Home
  • Happy Clients • Testimonials
  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Lana Messina
      • Catherine Boroughs
      • Shawn Shelton
    • FAQ
  • Services
    • In-Studio Services
    • Virtual Training
    • Nutrition Coaching
    • Choosing A Trainer
  • Blog
  • Contact
    • Stay Connected!
  • Free Resources
    • Questionnaires
    • Free Reports
    • Free Workouts
      • 2 Dynamic Warmup Routines
      • 5 Bikini Booty Moves
      • 5 Lower Back Moves
      • 5 Shoulder Exercises
      • 3 Ab & Core Moves
      • Energize Workout- Front & Back
      • Energize Workouts- Power Moves
      • Energize Workouts- Body Blast
      • Energize Workouts- Balanced Body
      • Corrective Shoulder & Better Posture Workout
      • 5 Ab Moves- All Directions
      • 8 Moves to a Strong Back & Core
      • Plank Into Great Abs
      • Quad & Hamstring Blast
      • Dumbbell Back & Bicep Workout
      • Gym Chest & Triceps Workout
      • Plyo Total Body Peppered with Sexy Muscle Workout
  • Shop
    • Energy Fitness Full Script Dispensary (also includes Metagenics & Pure Encapsulations)
    • Red Light Wraps
    • MLis (skin/body/supplements)
    • Metagenics
    • Pure Encapsulations
    • FasciaBlaster Recovery Tools
  • Home
  • Results
  • Page 2

Results

11 Apr

Energy Fitness helped Greg drive golf ball 20 more yards!

  • By TonyaTittle
  • In Results
Greg Lord wanted help with his core and overall body strength to help his golf game and decrease aches and pains. What he didn’t say in the video that we wanted to share is: “I had to get over paying
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  • Share:
07 Apr

What our clients say

  • By TonyaTittle
  • In Results
What do the clients at Energy Fitness in Memphis say about our personal training, our trainers & how we help them? We offer our clients a chance to give us written feedback or email testimonials as we always strive to
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29 Dec

Mary Matthews & Stephen Franks

  • By TonyaTittle
  • In Results
Mary – After coming here I dropped pants sizes and people have noticed. . . Stephen – Tonya put me on a diet & my cholesterol dropped over 100 points . . . Not a client and want a
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29 Dec

Anna Barton

  • By TonyaTittle
  • In Results
I have struggled with weight all my life . . . I needed a b*llbuster. Last July I couldn’t run a mile, by December I had completed my 3rd half marathon. Not a client and want a Free Fitness
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29 Dec

Eric & Brandi Wilson (training for “The Big Day”)

  • By TonyaTittle
  • In Blog, Results
Eric lost 50 pounds, 40 inches, 13% body fat, gained 6 inches of flexibility, and decreased his blood pressure from 136/94 to 12/78, Reduced his resting heart from from 70 beats per minute to 56 beats per min. He went
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29 Dec

Shelly Fragale

  • By TonyaTittle
  • In Results
By the second month I had lost 8% body fat . . . it really has changed my life! Not a client and want a Free Fitness or Nutrition Consult (value $87) or interested in our Personal Training
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29 Dec

Hank Cowles at studio

  • By TonyaTittle
  • In Results
Tonya is a boot camp trainer . . . I asked her to let up on me but it didn’t help . . . then I lost 5.5% body fat in 6 weeks. Not a client and want a
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29 Dec

Hank Cowles

  • By TonyaTittle
  • In Results
After just 6 weeks I feel stronger & my wife noticed I am somewhat more muscular . . . Not a client and want a Free Fitness or Nutrition Consult (value $87) or interested in our Personal Training
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29 Dec

Jessica Lawrence

  • By TonyaTittle
  • In Results
I tried to do it on my own. . . I tried other trainers . . . nothing was working . . . Not a client and want a Free Fitness or Nutrition Consult (value $87) or interested
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29 Dec

Toni St. James

  • By TonyaTittle
  • In Results
Tonya works out safely & gears her workouts to her clients’ needs . . . Not a client and want a Free Fitness or Nutrition Consult (value $87) or interested in our Personal Training Services click here or
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Energy Fitness Inc. -Serving the South Since 2002

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