30 Min. Personal Training•Nutrition Coaching•Massage Therapy 901-466-6242
energymemphis@gmail.com
898 N Hwy. 25 Bypass, Greenville, SC, (Travelers Rest area)
Energy FitnessEnergy Fitness
  • Home
  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Staff name
    • FAQ
  • SERVICES
    • In-Studio Services
    • Virtual Training with Energy Fitness
    • Choosing A Trainer
    • Happy Clients • Testimonials
    • Nutrition Coaching
  • Blog
  • SHOP Metagenics
  • Contact
Back
  • Home
  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Staff name
    • FAQ
  • SERVICES
    • In-Studio Services
    • Virtual Training with Energy Fitness
    • Choosing A Trainer
    • Happy Clients • Testimonials
    • Nutrition Coaching
  • Blog
  • SHOP Metagenics
  • Contact
  • Home
  • Blog
  • Blog
  • A Few Essential Oils & Their Benefits

Blog

12 Feb

A Few Essential Oils & Their Benefits

  • By TonyaTittle
  • In Blog

We love some Diana Sullivan, a healing arts practitioner that we were blessed to have at Energy Fitness in Memphis. We made a few videos a while back so I thought it was time to share this one about essential oils. This post was also inspired by my pop in to a guest speaker at massage school a couple of weeks ago on this topic. Did you know that there are several essential oils that are toxic and must have carrier oils. You don’t simply put the oils on your skin directly almost 99% of the time and some are very toxic if you put on then go into the sun (phytosensative).

Here’s a few with a video from Diana (dee-ah-na) that you may wish to add to your collection. By all means find pure or organic. Where? Well…that would be a whole different post. I have used now sports essential oils many times and liked. Don’t forget they have a shelf life as well and should be kept out of sun or high heat environments.

She has a gift of healing intuition, has wonderful spirit and is a certified Reiki Master (she attuned me to Reiki 2 Certified). Find and message her at https://www.instagram.com/thesensitivesage/

Come see us onsite for only 2 WEEKS at our Memphis location 552 South Main, Memphis, TN 38103 or find me online with live personal training/coaching or hire me to write a program for you with your own personalized 4-6 minute demo of each of your custom workouts included. Onsite following local covid guidelines as well as maintaining our current disinfectant procedures. You will have to sign a Covid19 release form, wash your hands upon arrival, etc.

CLICK HERE IF YOU WANT A FREE VIRTUAL OR ONSITE FITNESS CONSULT (VALUE $87)

Related

Tags:essential oils with diana sullivanpersonal trainer travelers rest tonya tittlePersonal Training Memphisreiki memphistonya tittletonya tittle travelers rest south carolinatravelers rest tonya tittlevirtual personal training memphisvirtual personal training tonya tittle
  • Share:
TonyaTittle

You may also like

Follow Along Chest & Triceps Exercise Program

  • May 5, 2023
  • by TonyaTittle
  • in Blog
Looking to get your chest and triceps more toned and see correct form? Also, at the end of this...
Sinus & Allergy Natural Remedies
April 27, 2023
Tired Hands? Check Out These Finger & Palm Stretches
April 13, 2023
Get Those Hips & Upper Spine Unrestricted Using Trigger Point Balls
April 4, 2023

facebook

Club 29 Fitness Inc. (DBA: Energy Fitness) Serving the South Since 2002

Copyright © 2022 | Energy Fitness