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Sebree gained 70 pounds with her first two children and did not exercise during her pregnancies. During her third pregnancy, she only gained 25 pounds and exercised throughout her pregnancy up until 3 weeks before delivery. She has changed her

“I quit smoking 9 months ago. The weight gain was worse than I feared, and none of my old tricks for losing weight worked. I chose Energy Fitness because of the prime location, the first class amenities, and of course

If somebody would have told me a year and a half ago that I would trade Friday night Happy Hours for 5k races I wouldn’t have believed it. But almost 60 pounds later, I have completed 2 races & look

“Thanks Energy Fitness! I love that together we have totally TRANSFORMED MY BODY and changed my metabolism. I come 2 times per week and maybe do something on my own 1 or 2 other days. You have educated me on

“After a serious car accident I never thought I would walk without a limp again. Energy Fitness changed that. I was always physically active so I was determined to recover to the best of my ability whatever it took. Stepping

“At age 35, I ran a half-marathon & really enjoyed it. Unfortunately, I suffer from back problems. At one point I was in a wheel chair & had to use a motorized cart to get through airports. That experience was

“I have always been active. In fact I have a degree in physical education. My daughter is an ACSM certified personal trainer but lives in another city. She did an internet search and found that Tonya at Energy Fitness was

“I wanted to express my gratitude and thanks for all of your efforts and that of your staff. ”. Had it not been for my wife’s encouragement and your program, I am sure I would still be where I was

As a runner of 25 years, I had knee problems before coming but with the help of Tonya I now have my body figured out . . . “I have been running for 30 years. My love of running was