“I knew I had to stay active as I have dealt with back pain since I was diagnosed with mild scoliosis at age 17, but wanted to find someone I could trust not to hurt me even more. I was referred to Energy Fitness and asked them to help me create and maintain a program that would meet my needs. After a year of great work with Tonya, and really seeing and feeling the progress, I was set back by another car accident. Energy Fitness helped me stay motivated to get back in the gym, when I could have used the accident as an excuse to stop working out all together. I appreciate how Tonya and the Energy Fitness trainers truly enjoy their work; they help you see the results of good nutrition, health and fitness. Once I built my strength up- I’m finally able to do push ups and pull ups again!- Thank you for everything Tonya and the Energy Fitness staff- I can wear my skinny girl jeans again!
Owner of Park it Here and Ellis Infinity of Little Rock
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