Dumbbell External Rotation by Tonya Tittle Energy Fitness

Memphis Personal trainer Tonya Tittle of Energy Fitness shows you how to fix shoulder pain if you haven’t been able to fix it on your own at a Memphis Gym or with your own equipment at home.  Tonya has helped numerous clients get rid of or reduce shoulder pain by this simple exercise. Watch the video and so you too can be on the road to pain free shoulders that will enable you to work harder in the weight room, picking up your children easier, gardening, or general everyday living.

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