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Back
  • Home
  • Happy Clients • Testimonials
  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Lana Messina
      • Catherine Boroughs
      • Shawn Shelton
    • FAQ
  • Services
    • In-Studio Services
    • Virtual Training
    • Nutrition Coaching
    • Choosing A Trainer
  • Blog
  • Contact
    • Stay Connected!
  • Free Resources
    • Questionnaires
    • Free Reports
    • Free Workouts
      • 2 Dynamic Warmup Routines
      • 5 Bikini Booty Moves
      • 5 Lower Back Moves
      • 5 Shoulder Exercises
      • 3 Ab & Core Moves
      • Energize Workout- Front & Back
      • Energize Workouts- Power Moves
      • Energize Workouts- Body Blast
      • Energize Workouts- Balanced Body
      • Corrective Shoulder & Better Posture Workout
      • 5 Ab Moves- All Directions
      • 8 Moves to a Strong Back & Core
      • Plank Into Great Abs
      • Quad & Hamstring Blast
      • Dumbbell Back & Bicep Workout
      • Gym Chest & Triceps Workout
      • Plyo Total Body Peppered with Sexy Muscle Workout
  • Shop
    • Energy Fitness Full Script Dispensary (also includes Metagenics & Pure Encapsulations)
    • Red Light Wraps
    • MLis (skin/body/supplements)
    • Metagenics
    • Pure Encapsulations
    • FasciaBlaster Recovery Tools
  • Home
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  • Blog
  • Why Facials Matter: It’s More Than Just Pampering — It’s Health Care for Your Face

Blog

25 Apr

Why Facials Matter: It’s More Than Just Pampering — It’s Health Care for Your Face

  • By TonyaTittle
  • In Blog

Let’s get one thing straight: your skin is not just a pretty outer layer — it’s your second largest organ (after your interstitium and your gut), and it works hard for you 24/7. So why do we treat it like a throw pillow when it deserves the memory foam mattress treatment?

At Energy Fitness, we believe in taking care of the whole you — muscles, joints, mindset… and yes, skin. That’s why we’re thrilled to feature our partner esthetician Alisa Tardiff, a skin health wizard who blends results-driven technique with the holistic vibe you’ve come to love here.

She’s not just rubbing lotion on your face. Alisa uses Skin Script professional products — botanical-based, packed with enzymes, and clinically formulated to help you glow from the inside out. Plus, she brings in serious tech with a handheld micro-current tool — a game-changer for lifting, toning, and turning back the clock on tired skin.


✨ Top Reasons to Get a Facial (That Go Way Beyond “Me Time”)

  • Deep Cleansing: Removes dirt, oil, and toxins your everyday cleanser misses.

  • Exfoliation Nation: Dead skin cells, be gone! This helps improve product absorption and evens out tone and texture.

  • Boost Circulation: Stimulates lymphatic drainage and blood flow to promote healing and radiance.

  • Micro-current Magic: Think of it as a mini workout for your face. The micro-current tool Alisa uses helps:

    • Reduce fine lines and wrinkles

    • Stimulate collagen and elastin production

    • Improve muscle tone and facial contour

    • Leave skin looking tighter, brighter, and smoother—no downtime required

  • Expert Eyes: A licensed esthetician like Alisa can spot concerns before they become big problems.


💥 Why It’s Not Just a Luxury—It’s Self-Respect

Skipping skin care because it seems indulgent? Let’s re-frame that. You wouldn’t skip brushing your teeth, right? Facials are like dental cleanings for your skin: preventative, essential, and oh-so-worth-it. And when your skin is healthy, you just feel more confident walking into that meeting, that date, or that workout.


🎥 Watch Alisa in Action

Get a behind-the-scenes look at what a real, results-focused facial looks like — and why people are booking return sessions before they even leave the table.


💡 Ready to Try It?

Whether you’re a facial first-timer or a product junkie who’s seen it all, Alisa’s got you covered. Book a facial, feel the difference, and treat your skin like the high-performing organ it is.

📲 Call/Text 901-466-6242 to book (30 minute appt. avail $60) contact us for her limited availability
🌐 Learn more at energyfitness-sc.com

Why Choose Energy Fitness?

Energy Fitness offers personalized fitness solutions tailored to your lifestyle:

  • Onsite Personal Training: By appointment in the Greenville/Travelers Rest area.
  • Online Training & Nutrition Coaching: Train virtually via Zoom from anywhere.
  • Reiki Therapy – Energy Healing
  • Clinical Massage Therapy & Body Treatments

We specialize in helping busy professionals, parents, and active retirees (ages 40-70) achieve their fitness goals. Unlike big-box gyms, we provide customized 30-minute semi-private sessions designed to fit your schedule and accommodate injuries.

Explore Our Services
Visit our 2,000-square-foot facility in Travelers Rest, SC, where most clients train twice weekly, or join our online community for the same personalized care. Click here for video tour!

Our packages include:

  • Personal Training Sessions
  • Fitness Assessments: Includes Functional Movement Screening to evaluate your starting point and movement quality.
  • Nutrition Coaching: Customized plans, including supplement guidance if desired.

Start with a FREE onsite or virtual fitness consultation (valued at $87). During this session, we will discuss your goals and current challenges, perform a functional movement assessment to identify areas for improvement, and create a customized plan to help you reach your goals.

📲 Call or text us at 901-466-6242 to book your consultation or learn more.

Tonya Tittle, M.S. / Owner

American College of Sports Medicine-Exercise Physiologist
Licensed Massage Therapist
Titlest Performance Institute Level 1
Metagenics First Line Therapy Certified

898 N. Hwy 25 Bypass, Greenville, SC 29617 (Travelers Rest)

 

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