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  • Home
  • Happy Clients • Testimonials
  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Lana Messina
      • Catherine Boroughs
      • Shawn Shelton
    • FAQ
  • Services
    • In-Studio Services
    • Virtual Training
    • Nutrition Coaching
    • Choosing A Trainer
  • Blog
  • Contact
    • Stay Connected!
  • Free Resources
    • Questionnaires
    • Free Reports
    • Free Workouts
      • 2 Dynamic Warmup Routines
      • 5 Bikini Booty Moves
      • 5 Lower Back Moves
      • 5 Shoulder Exercises
      • 3 Ab & Core Moves
      • Energize Workout- Front & Back
      • Energize Workouts- Power Moves
      • Energize Workouts- Body Blast
      • Energize Workouts- Balanced Body
      • Corrective Shoulder & Better Posture Workout
      • 5 Ab Moves- All Directions
      • 8 Moves to a Strong Back & Core
      • Plank Into Great Abs
      • Quad & Hamstring Blast
      • Dumbbell Back & Bicep Workout
      • Gym Chest & Triceps Workout
      • Plyo Total Body Peppered with Sexy Muscle Workout
  • Shop
    • Energy Fitness Full Script Dispensary (also includes Metagenics & Pure Encapsulations)
    • Red Light Wraps
    • MLis (skin/body/supplements)
    • Metagenics
    • Pure Encapsulations
    • FasciaBlaster Recovery Tools
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  • Red Light For The Face Instead of Botox

Blog

17 May

Red Light For The Face Instead of Botox

  • By TonyaTittle
  • In Blog, Uncategorized

Out with botox, in with red light therapy.

With the beauty industry now, Botox has become one of the number one ways to reduce aging. But is it really reducing it? Or just causing you to age more once it fades? Everyone in the skincare world has probably thought about it once or twice. What is Botox anyway?

To make a long story short, Botox is multiple kinds of neurotoxins inserted into the skin to freeze muscle movement. Just reading that makes my skin crawl.. pun intended. Why would we want to inject our faces with harmful chemicals to literally “freeze” our muscles into staying in place when there’s a completely safe alternative that gets the same results? We should know this by now…. so companies can make more money, what a surprise am I right? The average price for Botox is $10-$18 per unit… Making the average treatment price $300-$600 per treatment… and you’re telling me people pay that on a reoccurring basis and it’s not healthy? No Thanks, I’m out.

Welcome in, Red Light Therapy.

The benefits of RLT seem endless, while Botox is harmful. RLT helps to improve the appearance of fine lines and wrinkles, visibly brightens the skin while helping combat the appearance of an uneven skin tone, reduces the look of inflammation and prevents breakouts & blemishes.. just to name a few. Oh, and did I mention it’s harmless, and less HALF the price??

I’m sure I know what you’re thinking, “But I can only get red light therapy treatments from a fancy spa!” Incorrect! Why not bring part of the spa home to you! Why not purchase the exact red light therapy mask from this photo, and I myself use? Fullscript!

Let US keep you accountable with my over 30 years as a fitness professional  getting thousands of individuals feeling and looking great? No excuses as we’ve got onsite and online to keep you accountable to YOUR GOALS.

Energy Fitness is a Boutique Fitness Studio by appointment onsite  & online personal training/nutrition coaching via zoom. Onsite, we serve the Greenville/Travelers Rest, South Carolina area. We aren’t a gym.

We work with clients ages 40-70  that are busy executives, biz owners, working parents and retired active individuals. We work around injuries & use your time effectively with our 30 min. Semi-Private Sessions.

Check out our ONSITE facility in Greenville, South Carolina (Travelers Rest area) where most of our clients personal train with us twice weekly. Video tour 2000 sf facility. We also have ONLINE Via zoom twice weekly.

Our packages include functional movement screening and other helpful items so we can assess your starting point and see the quality of how your body moves. Our standard packages last anywhere from 4.5 months to 12 months (because honestly you know it’s gonna take more than an intro program to get you to where you want to be!). You can always find out more about all of our options by contacting us for a consult via phone and or/in person.

Invest in yourself!

Get started by CLICKING HERE IF YOU WANT A FREE ONSITE or VIRTUAL FITNESS CONSULT (VALUE $87) or one of our other services listed above. Just give me a call or text at 901-466-6242 and we can chat about your goals and tell you about our programs.

If you haven’t had a functional movement assessment with a professional observe the way you move different joints and movements with your hips, shoulders, wrists and spine then how do you know you are doing the most effective strength training, flexibility or cardio program? Hire someone like me to get you on track with a program to help you reduce current pain, eliminate pain, improve your current program or enhance your athletic performance.

Tonya Tittle, M.S., ACSM, LMT, TPI Level 1
Energy Fitness /Owner/Dir. of Training
(Club 29 Fitness Inc.)

898 N. Hwy 25 Bypass, Greenville, SC 29690 (Travelers Rest)
Located: Greenville/TR area since Aug. 2023 (Memphis, TN 2002-2021)
click here for video tour: Energy Fitness

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