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Back
  • Home
  • Happy Clients • Testimonials
  • About
    • Studio Tour
    • Staff
      • Tonya Tittle
      • Lana Messina
      • Catherine Boroughs
      • Shawn Shelton
    • FAQ
  • Services
    • In-Studio Services
    • Virtual Training
    • Nutrition Coaching
    • Choosing A Trainer
  • Blog
  • Contact
    • Stay Connected!
  • Free Resources
    • Questionnaires
    • Free Reports
    • Free Workouts
      • 2 Dynamic Warmup Routines
      • 5 Bikini Booty Moves
      • 5 Lower Back Moves
      • 5 Shoulder Exercises
      • 3 Ab & Core Moves
      • Energize Workout- Front & Back
      • Energize Workouts- Power Moves
      • Energize Workouts- Body Blast
      • Energize Workouts- Balanced Body
      • Corrective Shoulder & Better Posture Workout
      • 5 Ab Moves- All Directions
      • 8 Moves to a Strong Back & Core
      • Plank Into Great Abs
      • Quad & Hamstring Blast
      • Dumbbell Back & Bicep Workout
      • Gym Chest & Triceps Workout
      • Plyo Total Body Peppered with Sexy Muscle Workout
  • Shop
    • Energy Fitness Full Script Dispensary (also includes Metagenics & Pure Encapsulations)
    • Red Light Wraps
    • MLis (skin/body/supplements)
    • Metagenics
    • Pure Encapsulations
    • FasciaBlaster Recovery Tools
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  • Day Day… What is It & We Share Same Day!

Blog

08 Jun

Day Day… What is It & We Share Same Day!

  • By TonyaTittle
  • In Blog, Uncategorized

Did you know what June 6th represents? Just last week on Energy Fitness’ actual 22nd anniversary was Thursday, June 6th. A staff member from South Carolina Secretary of State said that June 6th is D-Day and could be thought of as Domestication day for the company. We changed our official state from TN to SC as our home state. We also formally changed our corporate name from Club 29 Fitness Inc. to Energy Fitness Inc. We share a day in history with a little more umph than just a fitness studio’s birth date.

I did chat gpt for the first time when researching D-day and I must tell you it takes a lot for me to cry but wow I teared up with the first sentence. It was really hard to read aloud to my husband because the words on the screen were blurry though the tears welling in my eyes. I only took 3 paragraphs of the many provided from AI.

Both of my grandfathers served in World War II (Clay & Glen) so we would like to honor our soldiers and families by remembering the lives lost and taking a moment to appreciate the freedom they gave to us.

History….

On June 6, 1944, a pivotal moment in world history unfolded on the shores of Normandy, France. This day, forever etched in our collective memory as D-Day, marked the beginning of the end of World War II. The largest seaborne invasion in history, D-Day was a massive military effort that involved over 156,000 Allied troops from the United States, the United Kingdom, Canada, and other nations. These brave soldiers stormed the beaches of Normandy, facing immense odds and making unimaginable sacrifices to liberate Europe from Nazi occupation.

As we reflect on D-Day, we honor the courage, determination, and sacrifice of the men and women who participated in this monumental event. Their actions on that fateful day changed the course of history and paved the way for the freedoms and way of life we enjoy today.

The life we enjoy today is a precious gift from the heroes of D-Day which happened 80 years ago. Let us cherish it, honor it, and commit ourselves to building a world worthy of their ultimate sacrifice.

Energy Fitness sharing this day in history can be the Day that YOU decide to go forward and take care of your health with the help of Energy Fitness. Let’s storm your body with all things healthy from weight training, cardio exercise, smart nutrition, stretching and mobility, massage therapy and detox body wraps.

Having the freedom to own a business and help others enjoy freedom from impending health issues is a privilege I don’t take for granted.

Let US keep you accountable with my over 30 years as a fitness professional & staff getting thousands of individuals feeling and looking great? No excuses as we’ve got onsite and online to keep you accountable to YOUR GOALS.

Energy Fitness is a Boutique Fitness Studio by appointment onsite  & online personal training/nutrition coaching via zoom. Onsite, we serve the Greenville/Travelers Rest, South Carolina area. We aren’t a gym.

We work with clients ages 40-70  that are busy executives, biz owners, working parents and retired active individuals. We work around injuries & use your time effectively with our 30 min. Semi-Private Sessions.

Check out our ONSITE facility in Greenville, South Carolina (Travelers Rest area) where most of our clients personal train with us twice weekly. Video tour 2000 sf facility. We also have ONLINE Via zoom twice weekly.

Our packages include functional movement screening and other helpful items so we can assess your starting point and see the quality of how your body moves. Our standard packages last anywhere from 4.5 months to 12 months (because honestly you know it’s gonna take more than an intro program to get you to where you want to be!). You can always find out more about all of our options by contacting us for a consult via phone and or/in person.

Invest in yourself!

Get started by CLICKING HERE IF YOU WANT A FREE ONSITE or VIRTUAL FITNESS CONSULT (VALUE $87) or one of our other services listed above. Just give me a call or text at 901-466-6242 and we can chat about your goals and tell you about our programs.

If you haven’t had a functional movement assessment with a professional observe the way you move different joints and movements with your hips, shoulders, wrists and spine then how do you know you are doing the most effective strength training, flexibility or cardio program? Hire someone like me to get you on track with a program to help you reduce current pain, eliminate pain, improve your current program or enhance your athletic performance.

Tonya Tittle, M.S., ACSM, LMT, TPI Level 1
Energy Fitness /Owner/Dir. of Training
(Club 29 Fitness Inc.)

898 N. Hwy 25 Bypass, Greenville, SC 29690 (Travelers Rest)
Located: Greenville/TR area since Aug. 2023 (Memphis, TN 2002-2021)
click here for video tour: Energy Fitness

 

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